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Q&A on run training (part 2) | EP#388
That Triathlon Show
What Triathletes Should Avoid in Running Programs
If you're a triathlete, you need to see it with all the different sports. You better run a bit less and of course you'll be biking, which helps your fitness too. So that's already, I think, a big difference in terms of volume doing a bit less for triathlon,. For triathletes and doing maybe a bit more volume frequency of running for runners.
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