11min chapter

The Happiness Lab with Dr. Laurie Santos cover image

You can be happier at work — here's how from Fixable

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Finding Joy: The Happiness List

This chapter explores the concept of a happiness list, emphasizing the joy in both small daily delights and meaningful connections. It also highlights the significance of mental health, workplace belonging, and the role of therapy in enhancing overall well-being.

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