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HYROX, Exploration and the Science of Endurance - Alex Hutchinson

Rox Lyfe - The HYROX Podcast

CHAPTER

Pushing Limits: The Endurance Experience

This chapter explores the remarkable capabilities of human endurance, particularly through the lens of free diving and oxygen consumption. The speaker shares personal athletic stories that highlight both triumphs and challenges, underscoring the journey of resilience in competitive sports. It concludes with insights into the author's new book, 'The Explorer's Gene,' and encourages listener engagement with the podcast.

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