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159. How to Make a Fresh Start: Emily Balcetis, Author of ‘Clearer, Closer, Better’ [reads] ‘How to Change’

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CHAPTER

Embracing Fresh Starts and Overcoming Failures

This chapter delves into the fresh start effect, discussing how resolutions often fail and the importance of seizing fresh start opportunities like New Year's or Mondays for setting goals. It explores overcoming societal stigma around failure, fostering learning cultures, and reframing failures as growth opportunities. The chapter also examines the dynamics of optimism and pessimism in goal pursuit, relationships, and career decisions.

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