10min chapter

The Weekend University cover image

Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

The Weekend University

CHAPTER

Guilt and Helplessness in Trauma

The chapter explores the concepts of guilt and helplessness in relation to trauma, discussing how individuals often feel guilty rather than helpless as a way to maintain a sense of control. It emphasizes the importance of psychotherapy in helping individuals regain perspective and understanding their own control.

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