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Whitney Cummings Is Doing The Work

The Rich Roll Podcast

CHAPTER

Healing from Childhood Trauma

This chapter examines the profound effects of childhood trauma on personal development and behavior, urging listeners to recognize and address these influences. It emphasizes the importance of sharing personal experiences toward constructive growth, while also discussing the pitfalls of victimhood and codependency. The conversation highlights the need for self-care and personal accountability in breaking free from self-destructive patterns and fostering healthier relationships.

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