The Futur with Chris Do cover image

205 - The Art of Detachment Pt. 1 — with Anneli Hansson

The Futur with Chris Do

00:00

Navigating Emotions and Control

This chapter examines the conflict between personal control and emotional management, highlighting the struggle to balance emotional responses with the desire for logical thinking. It delves into the complexities of emotional regulation, emphasizing the importance of accountability in reactions to emotions. Ultimately, the discussion encourages understanding and compassion in navigating emotional interactions, both offline and online.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app