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5min chapter
Emma Murray: Boost Your Self Awareness in 2025 - The Stop, Start, Keep Formula | #268
Dyl & Friends
Journey to Self-Awareness
In this chapter, the speaker shares their three-year journey of personal growth using the Stop, Start, Keep formula, highlighting challenges like a victim mindset and busy parenting. They also explore the importance of financial literacy and managing social media habits to foster a more intentional and confident approach to life.
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