Cardio, Lifting... or BOTH? The Best Exercise for Weight Loss, Health, and Longevity
Food, We Need To Talk
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Food We Need to Talk
Yuna Jada: If you don't like doing cardio, try finding a fun way to do it. You can find all our show notes on our website food.com. Find videos of me and Eddie together at our podcast Instagram, Food We Need To Talk. And remember for your personal health questions, consult with your personal health professional.
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