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3min chapter
The Microbe That Changes EVERYTHING
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Intro
This chapter explores the unique benefits of the microbe L. ruderi, emphasizing its potential anti-cancer properties and positive effects on aging and healing. Research demonstrates its ability to elevate testosterone and growth hormone levels, highlighting its significance in gut health and immune function.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode