Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Microbe That Changes EVERYTHING

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Intro

This chapter explores the unique benefits of the microbe L. ruderi, emphasizing its potential anti-cancer properties and positive effects on aging and healing. Research demonstrates its ability to elevate testosterone and growth hormone levels, highlighting its significance in gut health and immune function.

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