4min chapter

The Proof with Simon Hill cover image

Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

CHAPTER

Personalized Nutrition Is a Tool for Changing the Conversation About Food

Timothy Stanley: Personalize nutrition is a tool for changing the way everyone thinks about food. The more we talk about people thinking about what they're putting in their mouths, he says,. it affects all these other microbes, which produce other chemicals. We're talking about really getting into the quality of it, and realizing thatthe 50 % of food that we eat, really is should be taxed into the dust bin.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode