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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

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Personalized Nutrition Is a Tool for Changing the Conversation About Food

Timothy Stanley: Personalize nutrition is a tool for changing the way everyone thinks about food. The more we talk about people thinking about what they're putting in their mouths, he says,. it affects all these other microbes, which produce other chemicals. We're talking about really getting into the quality of it, and realizing thatthe 50 % of food that we eat, really is should be taxed into the dust bin.

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