
S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Periodization w Dr. Chris Kirk
The Performance Nutrition Podcast
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Introduction
The Performance Nutrition Podcast is back for season six. Dr. Mark Bobs talks with Chris Kirk, PhD about combat sport performance and improving athlete health across the lifespan. Enrollment is open for the summer cohort of the Football Performance Nutrition Online course. Right now, you can still save $50 off the cost of the course using the promo code SUMMIT.
Transcript
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