Exploring the Benefits and Types of Oats

My kids are starting school today. My new highschooler needs to be ready for the bus at 7am (WHY?). And my mind has been whirling on what we can do about making breakfast easier while still providing plenty of fuel for all the thinking and learning and social navigation. I’ve come up with four customizable grab-and-go nutritious and tasty breakfasts throughout this week. 

Today’s breakfast is overnight oats. I’ve got a foolproof formula, a host of possible toppings, and a couple of tricks to share. 

What’s your favorite easy/tasty/healthy breakfast? Tell me at kate@katehanley.com and I’ll share it on a future episode!

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