
180: Georgie Ryan - A Primer On Quantum Health & Circadian Biology
The Natural State with Dr. Anthony Gustin
Water, Infrared Light, and Hydration
This chapter explores the role of water and infrared light in hydrating the cell and extracting electrons from food. It discusses the benefits of infrared light from the sun and fire, as well as the use of infrared light panels. The chapter also emphasizes the importance of hydration through food, movement, and sunlight, and highlights the dehydrating effects of modern society.
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