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Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!

That Triathlon Life Podcast

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How to Avoid Flat Tires on Your Rides

"It just comes down to your level of comfort and how much you've got money if matters to you," Nick said. "I have gotten away every time with not doing Uber XL." He says he's had two flat tires, the last one was a sealed tube that unsealed on his next ride. 'We hardly ever get flats knock on wood'

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