2min chapter

Speaking of Psychology cover image

How to Keep Your New Year's Resolutions (SOP97)

Speaking of Psychology

CHAPTER

How Do You Keep Motivated When Challenges Abound?

How do you keep motivated when challenges arise? It depends how you talk to yourself. Many times in life we have to readjust our goals, like raising the perfect child. So having that self talk that is not, oh, i'm a failure, or, this isn't worth it, is only going to give you fuel to quit.

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