071. Parker Farabee | How to prevent and deal with injuries; how to manage pain, training load and recovery
Running long - A trail and ultra running talk
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Finding Pleasure in Other Activities
"I don't force myself to keep up my fitness just because I have to return to running as quickly as possible," he says. "Because I enjoy moving my body, not for any kind of performance or anything." Find some type of cross training that you enjoy doing, do it with other people, take the chance to learn something".
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