
EP #145 Steve Kamb: Level Up Your Life, Intrinsic vs Extrinsic Goals, and Augmented Reality in Fitness
Lift Free And Diet Hard with Andrew Coates
00:00
Finding Balance with Gaming and Fitness
The speakers discuss the intersection of gaming and fitness, sharing their personal experiences with video games and the challenges of balancing their love for gaming with other responsibilities. They emphasize the importance of setting boundaries and rules, as well as finding a niche and pursuing what they truly love.
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