Cog-Dog Radio  cover image

Regulated Vigilance

Cog-Dog Radio

00:00

Noticing Attention Drift and Using Mindfulness

Sarah emphasizes noticing drifting attention, practicing mindfulness, and slowing down to stay present for the dog.

Play episode from 07:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app