5min chapter

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living cover image

Part 201 - Brad Kearns on Finding the Holy Grail of Diet & Lifestyle

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

CHAPTER

Brad Kearns' Journey as a Professional Triathlete and Lessons Learned

Brad Kearns shares his journey of becoming a professional triathlete and the importance of rest and intelligent training. He discusses his career in coaching, writing books, and promoting the ancestral health movement.

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