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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.

The Peter Attia Drive

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Temperature and Male Fertility

This chapter examines how temperature, particularly exposure to hot baths, affects male fertility and sperm quality. It discusses key research highlighting significant increases in semen quality from reduced heat exposure and contrasts hot with cold exposure. Additionally, it explores the relationship between cycling and fertility, addressing lifestyle factors and the importance of proper equipment to maintain sexual health.

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