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Introduction
The inspiration for to day's a policlass. podcast slash video is a conversation i was having with doctor cashi about a post i made in his group. And he was talking about how a lot of people physiologically don't know the difference between maintenance and doing a thing each do to a massively gained muscle. So it got me thinking, because the article that i posted inside, the inside of the group, was an article about how i gained 35 pounds in six weeks, and how i put a hundred pounds on my bench in that same period. It was kind of by thinking through the framework that i want to share with you, which is I used the exact same framework to game the