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MURALI DORAISWAMY: the complexity of mental illness

Lives Well Lived

CHAPTER

Measuring Happiness in the Digital Age

This chapter examines the idea of a 'hedonometer' to quantify happiness through digital data from smartphones and social media, alongside the ethical dilemmas it presents. It also discusses the roles of yoga and meditation in fostering mental well-being, highlighting their cultural significance and transformative impacts on personal and social levels.

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