21min chapter

The Embodied Relationship Experience cover image

19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana

The Embodied Relationship Experience

CHAPTER

Healing Attachment Wounds

This chapter explores the journey of understanding and healing attachment wounds shaped by personal trauma. The speakers share their experiences and insights, emphasizing the significance of self-nurturing relationships and the transformative power of somatic work. They discuss the interplay between spiritual growth and emotional healing, highlighting the role of relationships as catalysts for personal growth and self-discovery.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode