Essential Supplements for Optimal Health

Episode #42 Featuring Dr. Elizabeth Yurth Part 2! Episode 1 was a major hit and with the amount of requests for part 2, it was now time! This episode starts with a highly impactful discussion on the TRUTH about the NAD craze which will shed light on the many misconceptions associated with it's misuse! The discussion shifts to a discussion on Jardiance and SGLT2 inhibitors, what they are, how they function and the major health benefits they have. Dr. Yurth then provides an in depth breakdown of AMPK vs mTOR explaining what they are and the importance of the proper balance between them. There is an extremely detailed discussion about different heart scans and tests with an explanation on the CLEERLY test. Dylan and Dr. Yurth discuss their top 5 most essential supplements and Dr. Yurth calls out bcaa and amino acid supplements shedding light on why they are not necessary and can be harmful instead of helpful. Dylan looks at Dr. Yurth as a mentor and it is easy to see why as you listen and learn from her in this impactful and highly requested part 2!! STAY TUNED for PART 3, coming for the Holidays!!

Check out The Boulder Longevity Institute

https://boulderlongevity.com/

Follow Dr.. Yurth on Instagram

https://www.instagram.com/dryurth/

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