"I was a stoic when I was in college. ... Socrates repaired me for Jesus," he says. "Most of the stress and anxiety people feel is because they're trying to exert their mastery on the external world" How do you gain self-mastery over your inner world? Use tools, not just bad decisions.
In this week’s episode of the McManus Podcast Aaron and Erwin McManus talk about:
What is Self-Mastery?
Why is it important to have mastery over your emotions?
How does stoicism effect today’s world?
and more
Listen to these topics and more on this episode of the McManus Podcast.
Subscribe to our YouTube channel if you haven’t already!
You can preorder Erwin's new book, Mind Shift today!
https://erwinmcmanus.com/mindshift
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Battle Ready Podcast / @BattleReadyPodcast
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Erwin McManus / @ErwinMcManus
http://erwinmcmanus.com/https://www.instagram.com/erwinmcmanus/
Aaron McManus / @AaronCMcManus
https://www.instagram.com/aaroncmcmanus