HOW TO ACHIEVE SELF-MASTERY
Mind Shift with Erwin & Aaron McManus
00:00
The Importance of Self Mastery
"I was a stoic when I was in college. ... Socrates repaired me for Jesus," he says. "Most of the stress and anxiety people feel is because they're trying to exert their mastery on the external world" How do you gain self-mastery over your inner world? Use tools, not just bad decisions.
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