Max Lugovira is a filmmaker, health journalist and New York Times best-selling author. He's dedicated his life to unraveling the science behind how our choices affect our cognitive and physical performance. On this episode of the genius life, he talks with Dr. Tim Spector from King's College in London. They discuss personalized nutrition as well as all things gut microbiome.
Tim Spector is a Professor of Genetic Epidemiology at King’s College London, director of the Twins UK study, Scientific co-founder at ZOE, and one of the world’s leading researchers. He's also the author of Food for Life: The New Science of Eating Well, his latest book focusing on nutrition and health. Tim trained originally in rheumatology and epidemiology.
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