299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life
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Introduction
Max Lugovira is a filmmaker, health journalist and New York Times best-selling author. He's dedicated his life to unraveling the science behind how our choices affect our cognitive and physical performance. On this episode of the genius life, he talks with Dr. Tim Spector from King's College in London. They discuss personalized nutrition as well as all things gut microbiome.
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Transcript
