4min chapter

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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Jocko Podcast

CHAPTER

The Life Lesson I Learned From CrossFit

"I started from the bottom and just went in with like, okay, I'm a new guy again," he says. "It's something that I like to tell guys, hey, man, don't just be super humble regardless of what you've done in the past." He adds: "Everything you did in the past is significant and it's foundational ... It'll open a lot of doors for you"

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