The 'take care of you' episode: Showing up as the best version of yourself
The Overwhelmed Brain
00:00
How Do You Find the One That Will Make You Happy?
"There's a million the ones out there. And sometimes it is hard to find a good the one," she says. "But how do you find the one? If you want, this is a choice again." She gives eight ways that people can be more self-supportive and compassionate.
Play episode from 24:22
Transcript
