Real self-care takes real systemic change
Black Stories. Black Truths.
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The Four Principles of Self Care
There is not one right answer to any of those questions. And you will not know the answers in a week, a month, or even a year. The real self care process is one that takes years and years because there's always going to be new questions,. Every twist and turn in your life, every transition, there's going to be another new thing.
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