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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Art and Story of Quilting

This chapter explores the rich history and cultural significance of quilting, tracing its evolution from a practical craft to a revered art form. It delves into various quilting techniques and traditions across different cultures, emphasizing the storytelling and personal connections woven into each piece. Listeners are encouraged to reflect on the calming and meditative aspects of quilting, highlighting its role in community bonding and artistic expression.

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