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493: Underrated ways to reduce anxiety & boost mood | leading happiness scholar Gretchen Rubin

The mindbodygreen Podcast

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The Interplay of Smell and Taste

With smell, we need to have smell if we're going to have flavor. Traditionally in the West, the sense of smell has been seen as sort of a bonus sense or kind of like a nice to have it, but who really needs it? But because of COVID, I think people are much more aware and now of like the extremely important role that smell plays in our lives. So for me, those two work together. One of my most appreciated and my most neglected.

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