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039: Exploring Mobility with Vernon Griffith
The PJF Podcast: Elite Sports Performance
How Did You Become the Mobility Guy?
mobility is more than pony tails and yoga matzers, says veron griffith. It came out of watching people move that can't do things they used to o. Am i kind of lumped into the mobility world? Ye. But i'm ok with that. If that's what get you in the door so that i can show you everything else, i'm oke with that.
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