Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Healing Attachment Wounds with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

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Navigating the Complexities of Attachment

This chapter explores the intricate dynamics of attachment styles, particularly highlighting disorganized attachment and its impact on relationships. It delves into the internal struggles faced by individuals with trauma histories, emphasizing the importance of understanding attachment wounds and establishing boundaries. Additionally, the chapter discusses the therapeutic journey towards healing, encouraging vulnerability and connection while navigating feelings of discomfort and distrust.

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