#120 | Functional Bodybuilding, Optimization Systems, and Metabolism with Marcus Filly
The Prehab Podcast
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What a Great Episode With Marcus Philly
The best thing is typically not the super unique little thing. The best thing tends to be inclusive of a lot of different valid concepts. Always ask, does it create success for yourself or for your client? And then remembering that success is related to consistency and longevity. Takewyn three, creating a healthy relationship with your food and being disciplined and finding opportunities to move. Thank you for listening. Hoping this episode inspires you to find the path that creates fulfilment in your life.
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