Chasing Life cover image

Can You Lower Your Risk for Dementia?

Chasing Life

00:00

Exploring Lifestyle Choices to Reduce Dementia Risk

This chapter explores how lifestyle decisions can positively affect brain health and reduce dementia risk. It highlights the significance of diet, exercise, mental stimulation, and community support in fostering cognitive well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app