Relentless Solution Focus | Dr. Ellen Reed Interview
Bestbookbits
00:00
The Power of Relentless Solution Focus
With the problem centric thought the biological tendency to focus on problems in the negative that's that's natural. So relentless less focus solution is effort, but also it's an action as well so you can't have mental toughness isn't a thought mental toughness is an action. The RSF tool this is literally the million dollar question and we've been doing some research actually just on the power of questions We actually didn't write about this in the book, but I wish we would have there is this thing called the mirror the Mirror measurement effect where when you ask someone about something it's gonna increase their motivation to do it. And asking people for example about their voting behavior makes them significantly more likely
Transcript
Play full episode
