AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Relentless Solution Focus | Dr. Ellen Reed Interview
Bestbookbits
The Power of Relentless Solution Focus
With the problem centric thought the biological tendency to focus on problems in the negative that's that's natural. So relentless less focus solution is effort, but also it's an action as well so you can't have mental toughness isn't a thought mental toughness is an action. The RSF tool this is literally the million dollar question and we've been doing some research actually just on the power of questions We actually didn't write about this in the book, but I wish we would have there is this thing called the mirror the Mirror measurement effect where when you ask someone about something it's gonna increase their motivation to do it. And asking people for example about their voting behavior makes them significantly more likely
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode