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4min chapter
Marissa & Ken Share Their Morning Routines
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Morning Routines: A Generational Shift
This chapter explores the differing views on morning routines between the speakers and their parents, emphasizing the significance of enjoying the morning rather than feeling obligated to wake up early. Through personal anecdotes and practical tips, they discuss the balance between sleep needs and the motivation to rise early, including strategies for cultivating good habits.
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Listen to the best highlights from the podcasts you love and dive into the full episode