How to Promote Your Weight Loss Fitness Program

Keep the compliments coming. It really does help us out. If you know somebody who you think would get something out of it, we would appreciate a shout out face to face. Or if you're on an internet group, if you're in a weight loss fitness related Facebook group, Discord server or Reddit group, and it comes up,. We really appreciate it is one of the best ways in which the show grows. The information that you hear on this podcast is for informational purposes only. You should always consult with your doctor, nurse or other certified health professionals before beginning any diet or fitness program.