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Treating the Pain of a Broken Heart

The Happiness Lab with Dr. Laurie Santos

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Navigating Emotional Pain: Safe Strategies for Heartbreak

This chapter explores the effects of physical painkillers on emotional pain, particularly focusing on the risks of self-medicating with over-the-counter options. It introduces expert strategies for healthier ways to cope with rejection and heartbreak, aiming to empower listeners with practical emotional resilience tools.

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