Having No Head by Douglas Harding

You can definitely precipitate certain insights by doing something a little more directed than just noticing whatever happens to arise. And if you're interested, you might get that book i mentioned on having no head by douglas harding,. He developed analogies and exercises that can provoke an insight into the illusoriness of subject object perception. I's not to say that consciousness isn't arising in the brain. Its not making any claims about your mind being coterminous with the physical world.

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