How to rest when life is overwhelming (w/ Katherine May)
How to Be a Better Human
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Navigating Emotional Complexity
This chapter examines the deep emotional experiences that arise in overwhelming moments, highlighting the interplay between pain and beauty in life's challenges. The speakers discuss the importance of vulnerability, the complexities of accepting help, and the impact of chronic illness on relationships and perceptions. Ultimately, they critique traditional narratives of the hero's journey, advocating for a more authentic understanding of life's unpredictable paths and the richness found within them.
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