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4min chapter
Arnold Schwarzenegger PUMPS UP The Bears | 2 Bears, 1 Cave
2 Bears, 1 Cave with Tom Segura & Bert Kreischer
Intro
This chapter explores the crucial psychological factors that influence weightlifting performance. It highlights techniques for overcoming fear and enhancing mental preparedness through personal stories from powerlifting experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode