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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
Huberman Lab
How to Lose 25 Pounds Over Weight
Ike was 25 pounds over weight when he decided to lose it. He took up exercise and noticed a difference in his moods, work ethic or memory. Ike is studying the effects of exercise on both brain function and attentional focus. His father suffered from hippo campel dementia as a child.
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