Do You Detox?

Sally Kohn: I wanted it to be something where I know I am healthier afterwards. She lost six pounds over the three days, which she feels really good about. But doing a detox where you're changing 20% of what you do daily is still a significant thing. So many people just jump on the bandwagon because it sounds interesting or maybe it'll help me get motivated. It's actually a lot more effective to know, what do I want to get out of this?