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Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka PT 1

Tom Bilyeu's Impact Theory

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Understanding Addiction and Dopamine Deficiency

This chapter explores the intricate relationship between addiction and dopamine deficiency, highlighting how many addictive behaviors are rooted in a desire for normalcy rather than enjoyment. The speakers discuss the biochemical processes behind addiction and anxiety, emphasizing the importance of lifestyle factors such as diet, sleep, and health practices in managing these issues. Additionally, they advocate for focusing on purpose and passion in one's work as a pathway to overcoming addictive tendencies and achieving fulfillment.

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