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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
The Rich Roll Podcast
How Did You Train for Your First Marathon?
At Michigan State he did a half marathon in an indoor track. He then signed up for Marine Corps with the goal of running the Boston Marathon. "I still remember the so vividly like Coming into the last mile at like three hours and I was like I have 10 minutes to go a mile"
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