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The Year of Change: Week Two - Motivation
The High Performance Podcast
Introduction
We want January to set you up for the whole of 2023. The days of setting yourself a challenge in January and being disappointed by February are over. Zack George, Britain's CrossFit champion, tells us about his own story of growing up as an overweight kid from Loughborough. He was incentivized with a new PlayStation to take his lifestyle seriously.
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