10% Happier with Dan Harris cover image

The Mind-Bending Science of Advanced Meditation | Matthew Sacchet

10% Happier with Dan Harris

00:00

Exploring Advanced Meditation

This chapter examines advanced meditation practices and their connections to enlightenment across various spiritual traditions, focusing on Buddhism. It emphasizes the accessibility of these practices and the importance of understanding the stages of consciousness and suffering experiences from different traditions. The discussion also highlights the potential for scientific inquiry to bridge these insights and promote a deeper understanding of human potential in meditation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app