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Why Avoiding Conflict is Creating Conflict – Jayson Gaddis (Getting to Zero, The Relationship School)

The New Man

CHAPTER

How Do We Know When We're Triggered?

i think it's important for the listener to ask yourself, how do i know when i'm triggered. My default setting as a kid is to shut down im so i wouldn't get big um. We have four disconductors, we sure, we collapse, we speak, or we avoid. So you might be only a two on this trigger scale that we're talking about, but you'restill triggered. And it's worth getting curious and being like that.

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